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Helena

Helena Gómez

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Recipe of Yogurt with Blackberries
Recipe

Yogurt with Blackberries

10 min
Easy
18
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This yogurt with blackberries you will love, it is the perfect breakfast for any day and to start eating something healthy.
Learn more about Helena Gómez

Ingredients

2 servings
  • 2 cups of natural yoghurt
  • 1 Cup of berry
  • 2 spoonfuls of bee honey

    Preparation

    Stir the yogurt with the berries.
    Add the honey and stir.
    Serve and enjoy.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    290
    kcal
    15%
    Carbohydrates
    40.5
    g
    14%
    Proteins
    13.5
    g
    27%
    Lipids
    9.4
    g
    15%
    Fiber
    6.3
    g
    13%
    Sugar
    34.2
    g
    38%
    Cholesterol
    36.7
    mg
    12%
    Esha
    Rate this Tip.
    Ratings (1)
    Blanca Salido Macias
    05/12/2013 11:20:14
    que rico!!!!!!!!!!!!!!!!!!!!!!!!! se mira muy bueno

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