Beef Hash

Name: Beef Hash
Prep time: 45 min
Yield: 6
Cuisine: Mexicana
Ingredients: 1 kilo ground beef; 2 cups canned tomato, shredded in its juice; 1 cup tomato purée; 4 red beefsteak tomatoes, chopped; 3 red potatoes, boiled and diced; 6 carrots, sliced; 1/2 cups peas, fresh; 1 onion, finely chopped; 2 cloves garlic, mashed; 1 cube chicken broth, powdered; 1/2 teaspoons oregano; 1 tablespoon chipotle chile sauce, to taste; 3 tablespoons vegetable oil; Milpa Real® tortilla

Milpa Real

Hash is an ideal dish for feeding many people. It is tasty, filling, and easy to make; serve with Milpa Real Tortillas.

Reviewed by Editorial Team of Kiwilimón

Published: 15-04-2010

Preparation

45 mins

Low

In a large skillet over medium heat, heat the vegetable oil and sauté the onion and garlic for 3 minutes. Add the tomato, carrot, and peas, and cook for 2 more minutes. Add the ground beef and cook for 1 minute. Add the canned tomato, tomato puree, chicken bouillon powder, oregano, and chili, and cook until the broth begins to boil. While cooking the meat, use a wooden spoon to break it apart and mix it so that it cooks evenly. Continue cooking until the meat is well cooked. Add the potatoes and cook for 2 more minutes, mixing well. Remove the hash from the heat and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

100.3

kcal

5.02%

Carbohydrate, by difference

11.5

3.83%

Protein

6.8

13.6%

Total lipid (fat)

3.3

5.08%

null

100

null

Provided by

Beef Hash

Ingredients

Preparation

Nutritional information

Presentation

Tips

Beef Hash

Ingredients

Preparation

Nutritional information

Presentation

Tips

Sign up for the newsletter