Baked Meat and Egg Empanadas

Name: Baked Meat and Egg Empanadas
Prep time: 45 min
Cook time: 30 min
Yield: 5
Cuisine: Argentina
Ingredients: 4 tablespoons flour bread, (precooked); 2 tablespoons wheat flour; 1/2 kilos meatloaf, prepared to taste; 1 teaspoon butter; 2 grams salt; 2 grams sugar; 1 cup water, the necessary; 1 egg; 2 grams black pepper; 2 grams oregano

Fernando Perozo

Delicious Healthy Recipe! To cook for yourself, for two, for three, or however many you want!!! A healthy recipe for baked empanadas with shredded meat and egg, which is not only delicious but also very economical!!!

Reviewed by Editorial Team of Kiwilimón

Published: 07-09-2016

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

107.6

kcal

5.38%

Carbohydrate, by difference

1.67%

Protein

14.1

28.2%

Total lipid (fat)

3.5

5.38%

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100

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Presentation

Decorate your plate with plenty of grated cheese; I really like smoked cheese or semi-hard grated cheese, but you can use whichever you prefer and it will still taste great.

Tips

To ensure even baking, we need to flip the empanadas at regular intervals so that each side cooks and browns evenly.

Baked Meat and Egg Empanadas

Fernando Perozo

Baked Meat and Egg Empanadas

Ingredients

Preparation

Nutritional information

Presentation

Tips

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