Albondigón Tres Marías

Name: Albondigón Tres Marías
Prep time: 60 min
Yield: 6
Cuisine: Internacional
Ingredients: 1 kilo ground meat; 1 onion, finely chopped; 1/2 cups semolina; 2 cups flour; 6 slices white bread; 2 teaspoons baking powder; 1/2 cups cow's milk; 1 pinch pepper

Susan Pick

Simple and nutritious Albondigón Tres Marías, I love this recipe because it looks very complicated but it is very simple and delicious.

Reviewed by Editorial Team of Kiwilimón

Published: 15-07-2013

Preparation

Medium

Boil water in a pot. Slice the bread. In a deep dish, beat the egg, add the semolina, flour, milk (check the thickness; it should be firm), and Royal. Mix this mixture with the meat and bread. Form a ball. Wrap the ball in a clean, thin cloth, tying the ends with a string, leaving the tails. It will look like a gigantic wrapped candy. Place the ball over a pot of boiling water for half an hour on one side and half an hour on the other. After that, unwrap it and serve it in slices, garnished with slices of raw tomato on the sides or with parsley.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

314.8

kcal

15.74%

Carbohydrate, by difference

Protein

12.5

25%

Total lipid (fat)

20.9

32.15%

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100

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Provided by

Tips

Instead of tomato, you can serve it with slices of boiled potatoes or with tomato previously heated for a few minutes in the oven or microwave.

Albondigón Tres Marías

Ingredients

Preparation

Nutritional information

Tips

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