Name: Chicken Breast with Spinach Sauce
Prep time: 20 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 cube granulated chicken bouillon; 1 teaspoon vegetable oil; 4 chicken breasts, boneless; 2 teaspoons onion, chopped; 4 cups spinach, chopped; 3 tablespoons sour cream

Preparation

20 mins

Low

Dissolve the Knorr Swiss cube in the oil to form a paste. Spread only on one side of the chicken breasts. In a hot skillet, without oil, add the chicken breasts. Brown each side of the chicken breasts (5 min), flip and finish cooking (about 4 min). Remove them. In the same skillet, over high heat, sauté the onion for 2 minutes. Add the spinach and cook for 2 more minutes, then incorporate the cream. Serve this mixture over the chicken.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

115.4

kcal

5.77%

Carbohydrate, by difference

0.9

0.3%

Protein

19.3

38.6%

Total lipid (fat)

3.4

5.23%

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100

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Chicken Breast with Spinach Sauce

Ingredients

Preparation

Nutritional information

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