Chicken Nuggets

Name: Chicken Nuggets
Prep time: 30 min
Yield: 4
Cuisine: Americana
Ingredients: 500 grams chicken breast, skinless; 2 cups breadcrumbs; 1 tablespoon Italian seasoning; 3 tablespoons olive oil; pepper; 1/4 cups vinaigrette

Deborah Dana

This recipe is loved by kids as chicken is a delicious and fun dish. Plus, they are easy to prepare; they are definitely one of the favorites for all the little ones at home.

Reviewed by Editorial Team of Kiwilimón

Published: 11-06-2010

Preparation

30 mins

Low

Mix the breadcrumbs with the Italian herbs on a plate and season with salt and pepper. Cut the chicken breasts into strips or squares. Place the chicken in the vinaigrette, this will help the breadcrumbs stick. Then coat with the breadcrumbs until fully covered. Heat the olive oil in a pan and cook the nuggets for 8 minutes on each side or until golden brown and when cut, the chicken is fully cooked. Remove from the pan and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

242.8

kcal

12.14%

Carbohydrate, by difference

16.3

5.43%

Protein

18.9

37.8%

Total lipid (fat)

11.6

17.85%

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100

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Chicken Nuggets

Ingredients

Preparation

Nutritional information

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