Chicken Breast al Ajillo

Name: Chicken Breast al Ajillo
Prep time: 55 min
Cook time: 15 min
Yield: 4
Cuisine: Española
Ingredients: 2 cups olive oil; 4 tablespoons garlic, sliced thinly; 1 cup guajillo chile, sliced; 4 chicken breasts; 1 pinch salt; 1 pinch pepper; 1/4 cups parsley, finely chopped, for garnish

Alejandra Cota

Chicken al Ajillo is a very easy recipe to make and you don't need many ingredients to prepare it. The flavor of garlic with olive oil gives the chicken a delicious and spicy touch. It is usually served with sliced potatoes.

The best thing about this Chicken al Ajillo recipe is that it is a healthy main dish since it uses olive oil, a good fat for metabolism and nutrition. And to make it even tastier, you can pair it with a refreshing Del Valle Frut of your favorite flavor.

Reviewed by Editorial Team of Kiwilimón

Published: 30-10-2018

Preparation

40 mins

15 mins

Low

For the ajillo, in a bowl mix the oil with the garlic, the guajillo chili, the chicken and marinate for 30 minutes. Reserve. Heat a skillet over medium heat, add the chicken with the marinade and cook for about 15 minutes over medium heat or until the garlic is golden and the chicken is cooked. Season with salt and pepper. Serve and garnish with chopped parsley.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

352.4

kcal

17.62%

Carbohydrate, by difference

2.9

0.97%

Protein

15.4

30.8%

Total lipid (fat)

31.7

48.77%

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100

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Chicken Breast al Ajillo

Ingredients

Preparation

Nutritional information

Presentation

Tips

Chicken Breast al Ajillo

Ingredients

Preparation

Nutritional information

Presentation

Tips

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