Chicken Skewers on a Bed of Vegetables

Name: Chicken Skewers on a Bed of Vegetables
Prep time: 30 min
Yield: 6
Cuisine: Internacional
Ingredients: 2 chicken breasts; 1 red onion; salt; ground garlic; olive oil; chicken seasoning, lemon-pepper; 2 pumpkins; 1 red bell pepper; 1 can button mushrooms

María Fernanda Hernandez

Easy skewers are great for any day. In this recipe, we serve them on a bed of vegetables to make them healthy and delicious.

Reviewed by Editorial Team of Kiwilimón

Published: 19-06-2013

Preparation

30 mins

Low

Slice the chicken breast (into strips and then into cubes). Cut the bell pepper into large cubes of approximately 2 x 2 cm and the zucchini into slices. Drain the water from the canned mushrooms. Season the chicken breast with salt, garlic powder, and lemon-pepper seasoning. Take a skewer and brush it with oil (this will prevent it from burning). Insert the chicken cubes until the skewer is filled, leaving a piece to hold. Sprinkle a little of the seasoning. In a pan, add a little oil and cook the chicken until fully cooked, being careful not to overcook it so that the chicken remains juicy. Sauté the vegetables until cooked.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Tips

You can use fresh mushrooms; clean them and sauté in a pan until their own water evaporates. You can change the vegetables for any that you like.

Chicken Skewers on a Bed of Vegetables

Ingredients

Preparation

Nutritional information

Presentation

Tips

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