Chicken Jardinière

This Chicken Jardinière recipe is a very easy dish to cook. Its name comes from the cut of vegetables into wide sticks, called jardinera or "jardiniere" in French. This delicious chicken recipe is very quick and practical to make, you can use the traditional vegetables like carrot and peas, or the ones you have stored in the refrigerator to take advantage of leftovers.

Chicken Jardinière with potato is a recipe that works as a complete meal since it includes all the food groups we need for a healthy diet: chicken as protein, vegetables as fiber, potato as carbohydrate, and olive oil as fat.
Reviewed by Editorial Team of Kiwilimón

Published: 24-10-2018

Chicken in the Planter ok
Upload your Photo
Chicken Jardinière Chicken Jardinière
2

Ingredients

4
Servings
Medidas

Preparation

20 mins
45 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
100.5
kcal
5.03%
Carbohydrate, by difference
5.4
g
1.8%
Protein
9.2
g
18.4%
Total lipid (fat)
4.7
g
7.23%
null
100
null
Provided by USDA

Sign up for KiwiPro and discover the calories and all the nutritional information of this recipe!

Log in and get a subscription to KiwiPro

Presentation

Serve a chicken breast with the vegetables, garnish with chopped parsley and accompany with bread.

Tips

You can reuse the leftover vegetables from the preparation of your dish. This dish is called this way because the cuts of the vegetable are cubes of 5 X 5 mm.
Sign up for the newsletter

Sign up for the newsletter

and receive the best Kiwilimón recipes.

Subscribe