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Guinea Fowl Provencal

Guinea Fowl Provencal

Lorenza Ávila

A simple and healthy recipe to prepare guinea fowl with roasted vegetables.

Reviewed by Editorial Team of Kiwilimón

Published: 23-07-2010

Guinea Fowl Provencal

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Ingredients

4
Servings

Medidas

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4 Guinea hen, of 500 grams 3 tablespoons olive oil pepper 4 zucchinis, diagonally sliced 1 onion, in slices 2 cloves garlic, chopped 3 tablespoons balsamic vinegar 2 teaspoons herbs de provence

4 Guinea hen, of 500 grams 1.52 onzas líquidas olive oil 0 pepper 4 zucchinis, diagonally sliced 1 onion, in slices 2 cloves garlic, chopped 1.52 onzas líquidas balsamic vinegar 0.13 onzas herbs de provence

4 Guinea hen, of 500 grams 3 tablespoons olive oil 0 pepper 4 zucchinis, diagonally sliced 1 onion, in slices 2 cloves garlic, chopped 3 tablespoons balsamic vinegar 2 teaspoons herbs de provence

4 Guinea hen, of 500 grams 4.5 centilitros olive oil 0 pepper 4 zucchinis, diagonally sliced 1 onion, in slices 2 cloves garlic, chopped 4.5 centilitros balsamic vinegar 3.7 gramos herbs de provence

Preparation

1h

Low

Preheat the oven to 220 degrees Celsius. Rinse the guinea fowl under cold running water, discarding the entrails and drying them with a paper towel. Brush the guinea fowl with olive oil and sprinkle inside and out with salt and pepper. In a bowl, mix the sliced zucchini, onion, garlic, 3 tablespoons of oil, balsamic vinegar, and herbes de Provence. Place the fowl breast side up on a baking tray greased with oil. Place the vegetable mixture around the fowl. Bake for 35-40 minutes, until the juices run clear. Insert a thermometer into the thickest part of the thigh and ensure it reads 77 degrees (to make sure it's cooked). Transfer the fowl to a cutting board and cover with aluminum foil. Let rest for 5 minutes. Arrange on individual plates with the vegetables around and garnish with black olives.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Ratings (2)

Ana Vanessa Lopez Camacho

2013-01-17 23:38:55 +0000 +0000

sencillo facil

Lupita Lopez Camacho

2013-01-23 22:49:15 +0000 +0000

delicioso rico para convivir con amistades o familiares

Guinea Fowl Provencal

Guinea Fowl Provencal

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Photos

Guinea Fowl Provencal

Lorenza Ávila

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