Quail with Mustard

Name: Quail with Mustard
Prep time: 45 min
Yield: 2
Cuisine: Internacional
Ingredients: 1 quail, large (half a quail per person); 1 1/2 tablespoons olive oil; 1 tablespoon Dijon mustard; 2 tablespoons mustard seeds; 1/2 teaspoons dried bay; 1 clove garlic, finely chopped; 1 pinch rosemary; 1/4 cups dry white wine; 1/4 cups chicken broth; salt; pepper

Lorenza Avila

A delicious recipe for quail with mustard, perfect for a dinner for two. The quail is a small bird that is very flavorful, in this case cooked with white wine, rosemary, bay leaf, and mustard, resulting in a juicy and sophisticated dish that you won't want to miss.

Reviewed by Editorial Team of Kiwilimón

Published: 10-07-2017

Preparation

45 mins

Low

Debone the quails and place them skin side up to flatten them a bit. In an oven-safe skillet, roast the quail with the skin side up at 450 degrees Fahrenheit for 10 minutes. While the quail is in the oven, mix the oil, mustard, mustard seeds, rosemary, bay leaf, garlic, salt, and pepper to taste in a bowl. Remove the quail from the oven and spread the mustard mixture over the skin, then return to the oven for another 15 minutes. Turn on the oven broiler and place the quail about 6-7 centimeters from the top of the oven, cooking for another 4-5 minutes until browned. (Care must be taken as the mustard seeds can burn.) Remove the quails and place them on a platter covered with aluminum foil to keep warm. Add wine to the skillet and wait for it to boil and reduce by half. Add the broth and boil for 1 minute. Strain the sauce and pour it over the quail to serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

212.7

kcal

10.64%

Carbohydrate, by difference

4.3

1.43%

Protein

14.4

28.8%

Total lipid (fat)

14.6

22.46%

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100

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Provided by

Quail with Mustard

Ingredients

Preparation

Nutritional information

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