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Recipe of Dehydrated Kiwi
Recipe

Dehydrated Kiwi

2h
Low
18
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Prepare these dehydrated kiwis for a nutritious lunch that your children can take to school.

Ingredients

4 portions
  • 5 kiwis

Preparation

Preheat the oven to 90 ° C.
Cut the kiwis into thin slices.
Place the slices in trays with star paper or waxed paper.
Bake for about an hour and a half.

TIPS

If you want you can sprinkle chili before putting it in the oven.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
61
kcal
3.05%
Carbohydrate, by difference
14.7
g
4.9%
Protein
1.1
g
2.2%
Total lipid (fat)
0.5
g
0.77%
100
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Provided by USDA
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