Blueberry Bars

Name: Blueberry Bars
Prep time: 35 min
Cook time: 20 min
Yield: 6
Cuisine: Internacional
Ingredients: 1 1/2 cups almond flour, for the crumble; 1 1/2 cups Nature's Path® Sunrise Crunchy Maple, for the crumble; 3 tablespoons monk fruit, powdered, for the crumble; 1 teaspoon salt, for the crumble; 1 teaspoon baking powder, for the crumble; 1 teaspoon orange zest, for the crumble; 1/2 teaspoons nutmeg, for the crumble; 1 cup butter, at room temperature, for the crumble; 2 tablespoons whole milk, for the crumble; 2 cups cranberries, fresh, seedless, halved; 2 tablespoons lemon juice; 1 tablespoon lemon zest; 3 tablespoons monk fruit, powdered; agave syrup, for decoration; cranberries, fresh, for decoration; Nature's Path® Sunrise Crunchy Maple, for decoration

Nature´s Path

These blueberry bars are light and made from healthy ingredients, making them ideal for a snack and easy to carry in a bag or container. This light snack has a fresh, sweet, and delicious flavor.

Reviewed by Editorial Team of Kiwilimón

Published: 27-12-2021

Preparation

15 mins

20 mins

Low

Mix the almond flour, Nature's Path® Sunrise Crunchy Maple, monk fruit powder, salt, baking powder, orange zest, and nutmeg. Once these ingredients are mixed, add the butter and milk, and start mixing with your hands until it achieves a semi-sandy and crumbly texture. Chill until use. Mix the fresh blueberries, lemon juice, lemon zest, and monk fruit powder. Let this mixture rest for 10 minutes until it releases its juices. Place a thick layer of crumble in a baking dish, a layer of blueberries, and on top another thick layer of crumble, like a sandwich. Bake the blueberry bars at 180 °C for approximately 20 minutes. Remove and let cool. Top the bars with agave honey, blueberries, and Nature's Path® Sunrise Crunchy Maple.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

527.1

kcal

26.36%

Carbohydrate, by difference

26.9

8.97%

Protein

7.7

15.4%

Total lipid (fat)

45.4

69.85%

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100

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Tips

When mixing the crumble ingredients, it's preferable to do it by hand, as this helps achieve the characteristic crumbly texture of this preparation.

Blueberry Bars

Ingredients

Preparation

Nutritional information

Presentation

Tips

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