Popcorn and Nut Bars

Name: Popcorn and Nut Bars
Prep time: 75 min
Cook time: 15 min
Yield: 6
Cuisine: Mexicana
Ingredients: 1 1/2 cups sugar; 1 cup whipping cream; 2 tablespoons butter; 2 cups popcorn kernels; 1/2 cups sunflower seeds; 1/2 cups pumpkin seeds; 1/2 cups corn flakes; 1/2 cups raisins

Comer y Crecer

This homemade bar recipe is perfect for making with kids, as it is very simple and practical. Prepare these delicious popcorn bars in no time, you don't need an oven, and you can make them with the ingredients you have at home. Plus, you'll learn how to make caramel from scratch. To avoid crystallization and clumping, we recommend not stirring the caramel while making it.

Reviewed by Editorial Team of Kiwilimón

Published: 31-10-2019

Preparation

15 mins

Low

In a saucepan, heat the sugar until it forms a caramel; add the cream and butter until fully combined. In a bowl, mix the popcorn with the sunflower seeds, pumpkin seeds, cereal, and raisins, and pour in the caramel. Then place on a tray, flatten with a spoon, and refrigerate for 1 hour. Unmold, cut, and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

406.8

kcal

20.34%

Carbohydrate, by difference

16.67%

Protein

5.8

11.6%

Total lipid (fat)

22.4

34.46%

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100

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Popcorn and Nut Bars

Ingredients

Preparation

Nutritional information

Presentation

Tips

Popcorn and Nut Bars

Ingredients

Preparation

Nutritional information

Presentation

Tips

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