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Diana

Diana Nava

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Recipe of Almond bread without flour and sugar
Recipe

Almond bread without flour and sugar

10 mins
10 mins
Low
46
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Almond bread healthy. Try this delicious bread without remorse and without sacrificing flavor.
Learn more about Diana Nava

Ingredients

9 portions
  • 1 cup almond, powdered
  • 1 cup amaranth, powdered
  • 1 sweet potato, medium
  • 1 ripe banana
  • 4 eggs
  • 50 milliliters coconut oil, molten
  • 1 teaspoon baking soda
  • 2 stevia, sachets

Preparation

Preheat the oven to 165 ° C
Cook the sweet potato in boiling water, until it is soft. Remove the shell and reserve.
Toast in a pan over medium heat the almond flour until it has a golden color; moving it constantly to avoid burning. Reserve.
In the blender mix the banana, the sweet potato without the shell, the eggs and the coconut oil.
Add the almond flour, the amaranth flour, the baking powder and the Stevia to the previous mixture, until forming a homogeneous mass.
Empty the mixture into a previously greased and floured mold and bake for about 45 minutes or until it is chopped clean with a toothpick.
Allow to cool before unmolding.

PRESENTATION

-

TIPS

You can add grated coconut, walnut or bitter chocolate chips to the mixture before baking it.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
288.1
kcal
14.41%
Carbohydrate, by difference
22
g
7.33%
Protein
10.6
g
21.2%
Total lipid (fat)
19.1
g
29.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Maritza Lahera
10/04/2019 20:53:38
Buena receta, diferente a lo de siempre, ingredientes sanos

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