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Lorenza

Lorenza Ávila
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Recipe of Apple Muffins
Recipe

Apple Muffins

1h
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Apple muffins for all kinds of occasions, delicious! This is a healthy recipe because it is prepared with wholemeal flour and is low in sugar. A recipe that has an apple flavor that you can not resist.
Learn more about Lorenza Ávila

Ingredients

12 portions
  • 2 1/2 cups whole wheat flour
  • 1 tablespoon baking soda
  • 1/4 cups Sweetener, granulated
  • 3/4 cups skim milk
  • 2 egg whites
  • 1 apple, without shell
  • 1/2 cups corn grain
  • 1 pinch salt

Preparation

Preheat the oven to 220ºC.
Put the respective papers in each muffin mold (so that it does not stick).
In a bowl, mix the flour, the sugar substitute, a pinch of salt and the baking powder.
In another bowl mix the egg whites and the milk. Cut the apple into cubes and add it to this mixture with the corn. Add all this mixture with the flour mixture.
Stir until the dough is lumpy.
Fill the muffin molds 2/3 parts (to allow them to fluff) and bake for 30 minutes.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
175.7
kcal
8.79%
Carbohydrate, by difference
39
g
13%
Protein
5.8
g
11.6%
Total lipid (fat)
0.9
g
1.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (3)
Lucy Espejel
23/11/2017 14:08:33
Buenísimo!!!
Anonymous
18/01/2013 16:19:28
ricos en vez de maiz se le puede agragar uvas pasas?
Ana Vanessa Lopez Camacho
17/01/2013 15:22:12
k delicioso k sabrosos

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