Vegan Sweet Potato Brownies

Name: Vegan Sweet Potato Brownies
Prep time: 80 min
Cook time: 40 min
Yield: 12
Cuisine: Internacional
Ingredients: 2 sweet potatoes, peeled, mashed; 14 pitted dates, or prune; 1/2 cups oat flour; 1/2 cups coconut flour, or almonds; 4 tablespoons cocoa; 3 tablespoons honey; 1 tablespoon cinnamon powder; 1 tablespoon baking powder; 1 pinch salt; 10 milliliters water; 1/2 cups walnuts, chopped (optional)

Patricia Portillo

Delicious vegan sweet potato brownies. An excellent option to enjoy this dessert without animal-derived ingredients. Its flavor is unique, and we assure you that once you try them, you won't be able to stop eating them. Enjoy them with whoever you want.

Reviewed by Editorial Team of Kiwilimón

Published: 05-10-2017

Preparation

40 mins

Low

Preheat the oven to 180°C. Soak the prunes or dates in hot water for 20 minutes. Blend the prunes with the sweet potato and mix well. Incorporate the rest of the ingredients until a dough forms. Grease a mold with coconut oil. Pour the mixture into the mold; add the chopped nuts. Bake for 30 minutes or until you insert a fork in the middle and it comes out clean. Cool it down and then cut.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

189.1

kcal

9.46%

Carbohydrate, by difference

35.3

11.77%

Protein

3.5

Total lipid (fat)

5.9

9.08%

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100

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Provided by

Tips

If your mold has Teflon, just add coconut oil; otherwise, use margarine and dust it with flour. You can substitute honey with 5 packets of sugar substitute.

Vegan Sweet Potato Brownies

Patricia Portillo

Vegan Sweet Potato Brownies

Ingredients

Preparation

Nutritional information

Presentation

Tips

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