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Recipe of Detox Chocolate Tiles
Recipe

Detox Chocolate Tiles

30 mins
5 mins
Low
78
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What better than a delicious dessert with chocolate to help you detoxify yourself from the excesses you committed during the holiday season. It is a delicious chocolate with all the antioxidants you need and with delicious seeds, you will love it!
Learn more about Mónica Mateos

Ingredients

4 portions
  • 200 grams chocolate, bitter
  • 50 grams almond
  • 50 grams raisin
  • 50 grams pumpkin seed, peeled
  • 50 grams chia seed
  • 100 grams dried fruit, crystallized

Preparation

Melt the chocolate in the microwave in 20 seconds, taking care not to burn. Stir each time you remove it from the microwave. Once the chocolate is melted, spread it on a sheet of waxed paper, and with the help of a spoon form the chocolate tiles (approximately 5 cm in diameter), spread the chocolate well so that it is thin.
Pour the seeds, the nuts (previously cut) and the crystallized fruits. Place the tiles in the refrigerator to solidify, after 10 minutes, remove the waxed paper.

PRESENTATION

Presents on a tray.

TIPS

Add the dry fruit of your preference.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
497.4
kcal
24.87%
Carbohydrate, by difference
39.8
g
13.27%
Protein
13
g
26%
Total lipid (fat)
34
g
52.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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