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Mónica

Mónica Mateos

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Recipe of Detox Chocolate Tiles
Recipe

Detox Chocolate Tiles

30 min
5 min
Easy
63
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What better than a delicious dessert with chocolate to help you detoxify yourself from the excesses you committed during the holiday season. It is a delicious chocolate with all the antioxidants you need and with delicious seeds, you will love it!
Learn more about Mónica Mateos

Ingredients

4 servings
  • 200 grams of chocolate bitter
  • 50 grams of almond
  • 50 grams of raisin
  • 50 grams of pumpkin seed peeled
  • 50 grams of chia
  • 100 grams of dried fruit crystallized

Preparation

Melt the chocolate in the microwave in 20 seconds, taking care not to burn. Stir each time you remove it from the microwave. Once the chocolate is melted, spread it on a sheet of waxed paper, and with the help of a spoon form the chocolate tiles (approximately 5 cm in diameter), spread the chocolate well so that it is thin.
Pour the seeds, the nuts (previously cut) and the crystallized fruits. Place the tiles in the refrigerator to solidify, after 10 minutes, remove the waxed paper.

PRESENTATION

Presents on a tray.

TIPS

Add the dry fruit of your preference.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
573
kcal
29%
Carbohydrates
69.3
g
23%
Proteins
12.7
g
25%
Lipids
32.3
g
50%
Fiber
10.4
g
21%
Sugar
55.6
g
62%
Cholesterol
11.6
mg
3.9%
Esha
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