Banana and Peanut Ice Cream

Bananas are ideal when you go to the gym because their high potassium content helps prevent cramps. You can prepare this dessert on weekends and freeze it. That way, you just take it out of the freezer and add the rest of the ingredients.
Reviewed by Editorial Team of Kiwilimón

Published: 30-06-2016

Banana and Peanut Ice Cream
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Banana and Peanut Ice Cream Banana and Peanut Ice Cream Banana and Peanut Ice Cream Banana and Peanut Ice Cream
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Ingredients

1
Servings
Medidas

Preparation

5 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
114.9
kcal
5.75%
Carbohydrate, by difference
16.4
g
5.47%
Protein
3.2
g
6.4%
Total lipid (fat)
5.6
g
8.62%
null
100
null
Provided by USDA

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Presentation

Serve in a bowl.

Tips

You can substitute almond milk for soy milk.
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