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Adriana

Adriana Louro

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Recipe

Banana Mousse

10 mins
Low
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This delicious banana dessert is very simple, nutritious and perfect for any occasion. It is prepared with natural yoghurt, mashed sugar, banana and cinnamon. Sure your family can not resist this creamy dessert.
Learn more about Adriana Louro

Ingredients

6 portions
  • 1 banana
  • 2 tablespoons light milk
  • 4 tablespoons brown sugar
  • 1 cup natural yogurt
  • 1 tablespoon liquid vanilla
  • cinnamon

Preparation

In the blender mix the banana, milk, sugar and vanilla until smooth.
Stir in a bowl with the yogurt and pour into glasses to serve.
Garnish with banana slices and a little cinnamon. Chill for at least 45 minutes.

PRESENTATION

The presentation is almost as important as the taste when you have guests, so you can help your mousse if you add a few drops of yellow dye to have a more striking color.

TIPS

It does not get fat and is good for the diet.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
114.3
kcal
5.72%
Carbohydrate, by difference
21.6
g
7.2%
Protein
2.4
g
4.8%
Total lipid (fat)
1.9
g
2.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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