Light Yogurt Mousse

Name: Light Yogurt Mousse
Prep time: 25 min
Yield: 10
Cuisine: Internacional
Ingredients: 1 liter low-fat sour cream; 1 liter light natural yoghurt; 1/4 cups zero-calorie sweetener; 4 envelopes unflavored gelatin; 5 tablespoons zero-calorie sweetener, for the sauce; 1 cup fruit of the forest; 1/4 cups water; 1/2 kilos raspberries

Deborah Dana

Easy Light Yogurt Mousse recipe made with cream, yogurt, and gelatin. A delicious dessert for the diet.

Reviewed by Editorial Team of Kiwilimón

Published: 10-01-2010

Preparation

25 mins

Low

Hydrate the gelatin in half a cup of water and heat in the microwave for 30 seconds until dissolved. In a pot, mix and dissolve the cream with 1/4 cup of calorie-free sweetener. Let the cream cool slightly and add the gelatin gradually until fully incorporated. Add the light yogurt and stir. Grease a bundt pan (or individual molds) and pour in the mixture. Refrigerate until set. To prepare a complementary sauce, blend the raspberries with 5 tablespoons of sweetener and 1/4 cup of water. Mix until a thick sauce forms and set aside. Unmold the mousse and serve with the raspberry sauce.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

Provided by

Light Yogurt Mousse

Ingredients

Preparation

Nutritional information

Presentation

Tips

Light Yogurt Mousse

Ingredients

Preparation

Nutritional information

Presentation

Tips

Sign up for the newsletter