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Recipe of Pear Mousse
Recipe

Pear Mousse

15 mins
Low
233
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Try this pear mousse. It is a dish without fat, without cholesterol and low in sodium. Contribution of SPLENDA® No Calorie Sweetener: 18% reduction in energy compared to the original recipe with sugar and 100% reduction of sugar (sa
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Ingredients

8 portions
  • 3 pears, big crushed
  • 3 glasses reduced fat milk
  • 2 tablespoons rice flour
  • to taste lemon zest, (medium)
  • 3 egg whites, whipped to nougat
  • 1/4 cups Splenda, Granulated Sweetener

Preparation

Dissolve the rice flour in the milk and heat.
Add SPLENDA® No Calorie Sweetener Granulated, grated, pear and clear beaten.
Remove from heat, let cool and serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
64.2
kcal
3.21%
Carbohydrate, by difference
12.8
g
4.27%
Protein
2.9
g
5.8%
Total lipid (fat)
0.2
g
0.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Moises Jofre
18/12/2019 01:25:21
Excelente

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