Natural Fruit Pops

Name: Natural Fruit Pops
Prep time: 240 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 mango, only the pulp; 2 cups water; 1/4 cups strawberries, sliced; 1 kiwi, sliced into rounds; 1/4 cups blueberries; 1/4 cups chile powder, optional

Mónica Mateos

For a refreshing midday snack, enjoy these frozen pops made with mango filled with fresh fruits like kiwi, blueberries, and strawberries. Perfect for satisfying that midday craving. If you like it spicy, you can add a touch of chili powder to make them even more delicious. Give them a try.

Reviewed by Editorial Team of Kiwilimón

Published: 27-12-2016

Preparation

Low

Blend the water with the mango until you have a smooth mixture. Pour the previous mixture into popsicle molds and fill with the chopped fruit. Freeze for 2 hours or until completely solid. Remove from the freezer, serve with fruits of your choice or the same ones used for filling. If you like, you can sprinkle a little chili powder to add a spicier flavor. Cool off and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

kcal

1.55%

Carbohydrate, by difference

6.9

2.3%

Protein

0.8

1.6%

Total lipid (fat)

0.7

1.08%

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100

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Provided by

Presentation

Serve your pops with a decorative cup base. Accompany with fresh fruits if desired.

Natural Fruit Pops

Ingredients

Preparation

Nutritional information

Presentation

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