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Lorenza

Lorenza Ávila
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Recipe of Crispy Apple Dessert
Recipe

Crispy Apple Dessert

45 mins
Low
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Let your mouth enjoy this crispy texture and an unparalleled taste of apple, raspberry, blueberries and a touch of lemon. Perfect recipe for a dessert that will delight everyone. Prepare it!
Learn more about Lorenza Ávila

Ingredients

6 portions
  • 1 cup cranberry , cool
  • 1 cup raspberry, fresh
  • 2 tablespoons Sweetener, granulated
  • 2 cups apple, chopped
  • 1 teaspoon lemon zest
  • 1/2 teaspoons cinnamon powder
  • 1 1/2 tablespoons cornstarch
  • 1 egg white
  • 1/4 cups soy milk
  • 1/2 teaspoons vanilla extract
  • 1 1/2 tablespoons Sweetener, granulated
  • 3/4 cups whole wheat flour
  • pinches salt
  • 2 tablespoons lime juice

Preparation

Preheat the oven to 180º C.
Put to the six molds oil spray.
In a bowl add the raspberries, apples, cranberries, cinnamon, sugar (2 tablespoons), lemon juice and lemon zest.
Add cornstarch to this mixture and reserve.
In a bowl add the egg white and beat until it has a light consistency.
Add salt (1/4 teaspoon), vanilla, sugar (1 1/2 teaspoon), soy milk and wholemeal flour, mix well.
Divide the mixture of red fruits in the molds (ceramic plates), put the mixture on each mold.
Place the molds on a baking sheet and put them in the oven.
Bake for 30 minutes.

PRESENTATION

Serve them warm and enjoy them next to a delicious cappuccino.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
156.6
kcal
7.83%
Carbohydrate, by difference
38.6
g
12.87%
Protein
2.2
g
4.4%
Total lipid (fat)
0.7
g
1.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (3)
Anonymous
12/03/2014 10:45:29
Parece que la clara de huevo es para integrar la mezcla que se hace con la harina integral (pasos 5 y 6), y que al final se pone encima de la fruta. Es como la cubierta del Crumble pie de manzana.
Anonymous
20/02/2013 10:55:42
En el punto 5
Anonymous
19/02/2013 14:29:03
Bueno y la clara de huevo adonde se agrega? es buena receta pero creo que las instrucciones no son precisas.

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