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Recipe of Bananas covered with chocolate
Recipe

Bananas covered with chocolate

1 h 30 min
Easy
4.2
|
38
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These bananas covered with chocolate are a delicious and nutritious dessert for the hot season. Sure your little ones will be fascinated and the best thing is that they are very quick to prepare.

Ingredients

8 servings
  • 4 pieces of banana
  • 300 grams of bittersweet chocolate

    Preparation

    Peel the bananas, cut them in half and chop them a stick of palette. Put them in the freezer for 45 minutes.
    Melt the chocolate in the microwave. Put it in intervals of 15 seconds and after each one, stir it. Repeat until melted.
    Remove the bananas from the freezer and immerse them in the chocolate, let the excess chocolate drain.
    Return them to the freezer for 15 more minutes.

    PRESENTATION

    You can sprinkle them with nuts or colored sparks.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    188
    kcal
    9.4%
    Carbohydrates
    20.1
    g
    6.7%
    Proteins
    2.7
    g
    5.4%
    Lipids
    13.4
    g
    21%
    Fiber
    2.7
    g
    5.4%
    Sugar
    14.7
    g
    16%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (5)
    Cristina Navarro
    25/07/2014 09:41:04
    No es 100% necesario sin embargo si le da una mejor consistencia a este postre saludable, únicamente como consejo te recomendamos que antes de meterlos al congelador los coloques en una bolsa de plástico sellada para que no se "quemen" con el frío y cambien su color. Saludos Cristina
    Cristina Navarro
    06/07/2014 17:47:45
    A través de iOS Es necesario meter los plátanos después de pelarlos al congelador??
    Anonymous
    24/09/2013 09:08:14
    BUENA OPCIÓN NO TENGO
    Henderson Mayorga
    01/09/2013 20:38:38
    A través de iOS Esos en mi pais se conocen como chocobananos y es para toda la familia ;D
    Ana Duarte
    21/04/2013 23:20:01
    recuerdos yo le pondria chococrispis

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