x
Harmonía

Harmonía

ImagenReceta
1 Photos
x
Select File


Validate Cancel
1

Pudding of Yoghurt, Chia and Season Fruits

15 mins
Low
143
Favorites
Collections
Glider
Super List
Upload a picture
To print
Prepare a rich chia pudding very nutritious and healthy that is also very easy. It is a dessert with a texture that you will love. It is a preparation that will not take more than 15 minutes to prepare it.
Learn more about Harmonía

Ingredients

4 portions
  • 4 yogurt, Celery and Nopal Activia® (113g each)
  • 1/3 cups chia
  • 1/2 cups strawberry
  • 2 bananas
  • 1/2 cups cranberry , dehydrated

Preparation

Mix yogurt and chia. Place the mixture in the containers where the pudding will be served.
Refrigerate until the chia is hydrated and has a thick consistency.
Garnish with sliced ​​strawberries, banana and dehydrated blueberries.

PRESENTATION

Place in candy and decorate with slices of fresh fruit.

TIPS

The chia will expand through the yogurt and give you a thick consistency.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
ADVERTISING
ADVERTISING
ADVERTISING