x
1 Photos
x
Select File


Validate Cancel
1
Recipe of Healthy Banana Bread
Recipe

Healthy Banana Bread

30 mins
45 mins
Low
32
Favorites
Collections
Glider
Super List
Upload a picture
To print
The easiest bread in history, its taste of banana, dates and sunflower seeds will leave you wanting to eat more. Prepare it at home and accompany it with your favorite drink.
Learn more about The Whole Table .

Ingredients

8 portions
  • 3/4 cups date, chopped
  • 4 ripe bananas
  • 2 1/2 cups whole wheat flour
  • 1/2 cups Water
  • 2 eggs
  • 1/2 cups walnut, chopped
  • 1 tablespoon baking soda
  • 1/2 teaspoons baking soda
  • 1/2 teaspoons cinnamon
  • 1/4 teaspoons nutmeg
  • 1/4 cups sunflower seed

Preparation

Soak the dates for 20 minutes and then smooth them with a fork.
Heat the oven to 350 ° F or 180 ° C.
In a bowl, mash the bananas with the dates and other ingredients, except the sunflower seeds. Once the mixture is ready, place it in a square refractory and over the seeds.
Bake 45-60 min.
Check with a fork that is well cooked. Let cool and cut.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Split Banana Cake

0 Comments

Special Banana Split

2 Comments

Cookies & Cream Jelly

5 Comments
ADVERTISING
ADVERTISING
ADVERTISING