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Simple Banana Muffins

10 mins
25 mins
Low
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We present you some delicious and healthy banana muffins. The combination of oatmeal and banana is perfect, since it gives you a good portion of fiber, perfect to avoid constipation.

Ingredients

4 portions
  • 1 cup instant oatmeal
  • 1 banana
  • 1 egg
  • 1/2 cups yogurt, Greek
  • 2 tablespoons honey
  • 1 teaspoon baking soda
  • 1/2 teaspoons baking soda
  • 1/2 teaspoons liquid vanilla
  • 1/8 teaspoons salt
  • 1/3 cups chocolate chip
  • 1 spray oil, necessary amount

Preparation

Preheat the oven to 200 ° C.
With the oil in spray. greases a mold for cupcakes.
Add ingredients to the Evenflo Advance® multiprocessor package. Turn the base of the blender. Place the container of the blender and turn it in the sense of the hands of the clock. Press the power button and grind for 3 minutes or until the oat flakes are well ground.
Fill ¾ parts of each muffin pan and add a few chocolate chips to each muffin.
Bake for 20 minutes or until a toothpick is inserted, it comes out clean. Allow them to cool perfectly.

PRESENTATION

Accompany with a glass of milk,

TIPS

If you do not like chocolate, replace it with raisins.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
237.6
kcal
11.88%
Carbohydrate, by difference
34.8
g
11.6%
Protein
5.7
g
11.4%
Total lipid (fat)
10.4
g
16%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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