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Recipe

Fruit Cup

5 minutes
Easy
1 serving
1
Rich combination of yoghurt with fruit. Serve it at a breakfast with your friends or with your family, nobody will be able to refuse to try it and everyone will love it!

Ingredients

  • 1 Cup of yoghurt
  • 1 piece of Apple
  • 1/4 of piece of banana (optional)
  • 3 pieces of grape (optional)

    Preparation

    Chop the apple in very small squares and put it aside.
    Put 10 teaspoons of yoghurt in the glass, then 6 teaspoons of the chopped apple, 10 more of yoghurt and then put all the apple that is left over.
    Cut the 1/4 banana into 4 long pieces. Peel a grape, cut it in 4 and remove the seeds. The second grape just make two cuts like image 2 and it will remain open and the last grape leave it like this.
    The four pieces of banana put it on all four sides equally with the cut grapes. The grapes open to the middle and the whole to the middle of that.
    AND READY TO ENJOY IT VERY MUCH !!

    PRESENTATION

    Instead of a glass, it can also be a glass. If you do not like the taste of fruits you can do it with another flavor.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    191
    kcal
    9.6%
    Carbohydrates
    16.2
    g
    5.4%
    Proteins
    11.8
    g
    24%
    Lipids
    8.8
    g
    14%
    Fiber
    0.0
    g
    0.0%
    Sugar
    16.2
    g
    18%
    Cholesterol
    36.7
    mg
    12%
    Esha
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