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Recipe of Guava cream with pomegranate and pine nuts
Oikos

Oikos

Recipe of Guava cream with pomegranate and pine nuts
Oikos

Oikos

Recipe of Guava cream with pomegranate and pine nuts
Oikos

Oikos

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Guava cream with pomegranate and pine nuts

10 mins
10 mins
Low
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This national month takes advantage of the season of pomegranate and prepares this rich cream of guava with pomegranate and pine nuts. It's super easy and delicious, with an acid touch of pomegranate that you will not want to stop eating!
Learn more about Oikos

Ingredients

4 portions
  • 6 guavas
  • 1/2 cups water
  • 2 tablespoons sugar
  • 4 Oikos® plain yogurt, 150g each
  • 2 pomegranates
  • 4 tablespoons pinon nuts, to decorate
  • 4 peppermint, to decorate

Preparation

In a saucepan over medium heat, cook the guavas with water and sugar for 10 minutes or until they are soft. Reserve 4 pieces of guava.
Blend the guavas with the Oikos® Natural Yoghurt until you have a homogeneous cream. Reservation.
In a glass, place some pomegranate. Cover with guava cream.
Finish with pine nuts, a slice of guava, mint and some pomegranate granites.

PRESENTATION

Decorate with pomegranate and pine nuts.

TIPS

If the season of pomegranates ends, you can substitute red fruits.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
77.9
kcal
3.9%
Carbohydrate, by difference
12.5
g
4.17%
Protein
3.5
g
7%
Total lipid (fat)
1.9
g
2.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Josephine Segura Navarro
06/09/2018 11:22:45
Parece facil

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