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Recipe of Light English Cream (Creme Anglaise)
Recipe

Light English Cream (Creme Anglaise)

20 min
Easy
21
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This rich cream is ideal to accompany ice creams and desserts. This light version is made with egg yolks, milk and vanilla.
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Ingredients

7 servings
  • 4 eggs
  • 1/3 of Cup of sugar
  • 1 3/4 cups of low fat milk
  • 1 vanilla pods

    Preparation

    In a small saucepan mix the milk with the vanilla pod, cover and cook for 6 minutes over medium heat (do not boil). Remove the vanilla.
    In a deep bowl mix the egg yolks and sugar and mix well. Add the milk little by little and mix with a balloon whisk.
    Return the sauce to the pot and cook over medium heat for 6 minutes without stopping mixing with the balloon whisk. Remove the sauce from the heat and pour into a bowl.
    Cover the sauce and refrigerate (it will thicken even more once it is cold).

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    115
    kcal
    5.7%
    Carbohydrates
    16.3
    g
    5.4%
    Proteins
    6.8
    g
    14%
    Lipids
    3.4
    g
    5.3%
    Fiber
    0.0
    g
    0.0%
    Sugar
    14.8
    g
    16%
    Cholesterol
    129
    mg
    43%
    Esha
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