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Lorenza

Lorenza Ávila

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Recipe of Light Mango Mousse
Recipe

Light Mango Mousse

20 min
Easy
4.6
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Recipe of a light dessert of mango mousse served with chopped mango cubes and a mango sauce.
Learn more about Lorenza Ávila

Ingredients

8 servings
  • 6 mangoes
  • 1/2 Cup of sugar
  • 2 envelopes of unflavored gelatin
  • 1 Cup of Water
  • 1/4 of liter of whipping cream
  • 2 mangoes for the sauce
  • 3 spoonfuls of sugar for the sauce
  • 1/2 tablespoon of lemon juice for the sauce

    Preparation

    Hydrate the gelatin, soaking in a half cup of cold water. Once it becomes fluffy, melt in the microwave for 10 seconds. Let cool.
    Blend mango and its pulp, sugar, and gelatin. Beat the whipping cream until it looks like chantilly cream (smooth and satiny). Fold softly the cream to the mango mixture to keep it from deflating.
    Pour in a crown mold, or individual molds, and refrigerate covered with clear plastic wrap until set.
    Remove from mold and decorate with fresh mango cubes and mango sauce.
    To prepare the sauce: blend two mangoes with sugar and lemon.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    622
    kcal
    31%
    Carbohydrates
    54.6
    g
    18%
    Proteins
    4.1
    g
    8.3%
    Lipids
    47.0
    g
    72%
    Fiber
    3.1
    g
    6.3%
    Sugar
    51.5
    g
    57%
    Cholesterol
    171
    mg
    57%
    Esha
    Rate this tip
    Ratings (11)
    Sergio Palacios
    23/04/2019 12:34:48
    Escribe un comentario...
    Hannah Allen
    28/12/2016 15:32:26
    Excelente
    Anonymous
    01/08/2016 13:22:32
    Le puedes poner unos 30g o unos 25g depende de la consistencia
    Anonymous
    28/06/2016 15:14:25
    ayuda urgente hola no logre encontrar sobres de gelatina sin sabor alguien podria decirme la cantidad exacta en gramos por favor
    Tecky Yauri Ortiz
    08/03/2016 12:08:16
    A través de Android Lo hare
    see more

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