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Recipes

Desserts

Mango and yogurt cups

Emilia Molinari

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Emilia Molinari

Mango and Yogurt Cups

Name: Mango and Yogurt Cups
Prep time: 20 min
Cook time: 20 min
Yield: 4
Cuisine: Mexicana
Ingredients: 2 mangos, from manila; 1/4 cups condensed milk; 1 natural yogurt, individual; 4 leaves peppermint

20 mins

Low

4.5

4 comments

Emilia Molinari

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This recipe for mango and yoghurt glasses is very rich and is super easy to prepare. The mango is a fruit that we all love and this dessert is super rich.

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Ingredients

4 portions

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2 mangos, from manila
1/4 cups condensed milk
1 natural yogurt, individual
4 leaves peppermint

Preparation

Cut the mangoes in half, then take some balls for decoration and the rest of the mango put it in the blender.

Add condensed milk and yogurt. Blend until very well mixed and the mango has completely dissolved.

Serve in 4 glasses and refrigerate at least one hour. To serve put some mango balls and a mint leaf on top.

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Mango and Yogurt Cups

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Carbohydrate, by difference

21.7

7.23%

Total lipid (fat)

1.8

2.77%

Energy

104.6

kcal

5.23%

100

Protein

Information per 100gr. Portion, provided by

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Ratings (4)

Georgina Mota

20/09/2016 21:16:01

A través de Android RECARGADO Y NUTRITIVO

Suhey Alvarado

20/12/2013 16:41:33

que rico lo hare esta super facil.

Melissa Veytia

17/05/2013 16:10:27

Super fácil! me gusta mucho esta receta por lo fácil y rápida que es, además de que es un postre nutritivo. Me gustaría intentar hacerla con otras frutas. Ideal para disfrutar en un día de calor.