Mango Coconut Popsicles

Name: Mango Coconut Popsicles
Prep time: 140 min
Cook time: PTnullM
Yield: 6
Cuisine: Internacional
Ingredients: 2 cups mango, ataulfo, only pulp, in cubes; 2 tablespoons lemon juice, seedless, for the mango mixture; 3 tablespoons monk fruit, for the mango mixture; 1 cup Nature's Heart® Vanilla Coconut; 1/4 cups shredded coconut, for the coconut mixture; 1/2 cups Greek coconut yogurt, for the coconut mixture; Chia Nature's Heart®

Nature´s Heart

These mango coconut popsicles, in addition to being refreshing, are very healthy and can be enjoyed as a snack, as they contain no added sugar. Pair this recipe as an easy dessert or snack with Nature’s Heart, as their products are from natural, healthy sources and, of course, delicious.

Reviewed by Editorial Team of Kiwilimón

Published: 18-08-2021

Preparation

2h 20 mins

Low

For the mango mixture: Blend the mango pulp, lime juice, and monk fruit until fully combined. Set aside until use. For the coconut mixture: Mix the cup of Nature’s Heart® Vanilla Coconut, shredded coconut, and coconut Greek yogurt in a bowl until fully combined. Place a tablespoon of the mango mixture in a popsicle mold, add a tablespoon of the coconut mixture, and repeat alternating layers until finishing with coconut. Add Chía Nature’s Heart® to taste, cover the mold with plastic wrap, and make an opening with the tip of a knife to insert the wooden popsicle sticks. Freeze for at least 2 hours or until the mixture is solid. Remove from the freezer, unmold, and enjoy on your hot afternoons.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

125.3

kcal

6.27%

Carbohydrate, by difference

10.3

3.43%

Protein

2.8

5.6%

Total lipid (fat)

9.1

14%

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100

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Provided by

Tips

To make it easier to unmold the popsicles, carefully submerge the popsicle mold in hot water, and the popsicle will gradually separate from the mold.

Mango Coconut Popsicles

Ingredients

Preparation

Nutritional information

Presentation

Tips

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