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Recipe of Oatmeal Pancakes
Recipe

Oatmeal Pancakes

5 min
5 min
Easy
3.5
|
57
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The Pancakes of Oatmeal is a dessert that in addition to being delicious is very healthy. Oatmeal is a very healthy ingredient, and in this dessert it is perfect. It is a very good dessert for your children.

Ingredients

1 serving
  • 1/2 Cup of oats
  • 2 pieces of egg white
  • vanilla essence To taste
  • cinnamon To taste
  • jams For the filling
  • sugars To taste

    Preparation

    In a posillo gather all the ingredients, except the jam.
    Pass the mixture through the juicer or a processor so that it is homogeneous
    Heat a little oil of your preference in a pan and empty half of the mixture and wait for the sides to brown and turn the pancake.
    Repeat the previous step with the rest of the mixture.
    Place the pancakes on a plate and put marmalade to taste and fruits of choice, serve cold or immediately and enjoy!

    PRESENTATION

    Serve with red fruits.

    TIPS

    You can freeze the pancakes that are left over.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    469
    kcal
    23%
    Carbohydrates
    84.4
    g
    28%
    Proteins
    15.6
    g
    31%
    Lipids
    9.4
    g
    14%
    Fiber
    12.5
    g
    25%
    Sugar
    3.1
    g
    3.5%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    María Aranguren
    26/09/2018 08:15:37
    Buena
    Lourdes Aguirre
    03/04/2017 01:18:50
    use 1 y 1/2 sobre de Svetia en lugar de azúcar

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