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Lorenza

Lorenza Ávila
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Recipe of Strawberry mousse
Recipe

Strawberry mousse

1 h 20 min
Easy
4.67
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Strawberry mousse prepared with natural yogurt, gelatin and an envelope of sweetener without calories.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 150 grams of low fat natural yogurt
  • 1 on of low calorie sweetener
  • 1 Cup of Strawberry natural or thawed
  • 1 on of unflavored gelatin
  • 1/4 of Cup of Water

    Preparation

    Blend well 1 glass of natural yogurt without fat (150 grams), an envelope sweetener without calories and 1 cup of strawberries or natural or defrosted blackberries.
    Dissolve 1 sachet of unflavored gelatin in 1/4 cup of water at a time and mix well until set. Put it in the microwave for 10 seconds and stir it with yogurt. Make sure it is stirred well.
    Put it in the refrigerator until it settles.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    43.6
    kcal
    2.2%
    Carbohydrates
    7.4
    g
    2.5%
    Proteins
    2.4
    g
    4.8%
    Lipids
    0.8
    g
    1.2%
    Fiber
    1.3
    g
    2.5%
    Sugar
    5.7
    g
    6.3%
    Cholesterol
    2.3
    mg
    0.8%
    Esha
    Rate this tip
    Ratings (6)
    Andre Bermudez
    15/11/2015 23:28:08
    A través de Android Rica
    Alexandra Sánchez
    04/12/2013 19:14:35
    A través de iOS Lo hice y quedo muy simple es como para la dieta jejeje
    Tatis Franco
    21/03/2013 11:19:15
    se ve muy rico yo creo q le encantara a mi familia adoran las fresas son su delirio
    Anonymous
    17/02/2013 19:46:38
    ME ENCANTA TODO LO QUE TENGA FRESAS SABROSO LO INTENTARE ASE LO VOY A LOGRAR
    Anonymous
    21/01/2013 17:48:56
    facil ricquisimo y facil de hacer
    see more

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