Lorenza Ávila

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Lorenza Ávila

Strawberry mousse

Name: Strawberry mousse
Prep time: 80 min
Cook time: 80 min
Yield: 4
Cuisine: Internacional
Ingredients: 150 grams low-fat plain yoghurt; 1 on no calorie sweetener; 1 cup strawberry, natural or thawed; 1 on unflavored gelatin; 1/4 cups water

1h 20 mins

Low

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Lorenza Ávila

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Strawberry mousse prepared with natural yogurt, gelatin and an envelope of sweetener without calories.

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Ingredients

4 portions

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150 grams low-fat plain yoghurt
1 on no calorie sweetener
1 cup strawberry, natural or thawed
1 on unflavored gelatin
1/4 cups water

Preparation

Blend well 1 glass of natural yogurt without fat (150 grams), an envelope sweetener without calories and 1 cup of strawberries or natural or defrosted blackberries.

Dissolve 1 sachet of unflavored gelatin in 1/4 cup of water at a time and mix well until set. Put it in the microwave for 10 seconds and stir it with yogurt. Make sure it is stirred well.

Put it in the refrigerator until it settles.