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Camila

Camila Parra
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Recipe of Sweet Sweets
Recipe

Sweet Sweets

15 mins
25 mins
Low
12
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Ripe bananas cooked with a touch of sweet flavor without removing its simple banana flavor, unparalleled and incomparable with any other. They are a perfect dessert and you will surely love it.
Learn more about Camila Parra

Ingredients

6 portions
  • 6 ripe bananas
  • 1 tablespoon whole clove, ground
  • 3 rajas cinnamon
  • 100 grams brown sugar
  • 4 cups water

Preparation

Take the ripe bananas and peel them, completely remove the peel.
Add the water in a pot with the panela, the cloves, the cinnamon and cook over high heat.
After 10 minutes of the pot on the stove made ripe peeled bananas.
Finally let the cinnamon liquid be absorbed during the cooking of the bananas until they are a little dry.

TIPS

To complement this dessert you can add grated cheese on the banana.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
55.7
kcal
2.79%
Carbohydrate, by difference
14.4
g
4.8%
Protein
0.4
g
0.8%
Total lipid (fat)
0.2
g
0.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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