Name: Nutritious Bars
Prep time: 50 min
Yield: 8
Cuisine: Internacional
Ingredients: 125 grams coconut oil; 100 milliliters honey; 60 grams raw sugar; 120 grams seedless prune; 100 grams walnuts; 125 grams oats, in flakes; 150 grams whole-wheat flour; 2 apples; 15 milliliters lime juice

Preparation

50 mins

Low

Place the melted coconut oil in a bowl, add the honey, brown sugar, pitted plums cut into pieces, or other dried fruit. Mix well. Add the chopped nuts, oats, and then add the flour that will give consistency to the mixture.

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