Yogurt Gelatin

Name: Yogurt Gelatin
Prep time: 60 min
Yield: 10
Cuisine: Internacional
Ingredients: 1 liter plain yogurt; 1 can canned fruit coktail; 4 tablespoons natural unflavored gelatin; 150 grams sour cream; 1 cup Splenda

citlali avila

Yogurt gelatin is a healthy recipe that allows you to maintain your figure while enjoying something delicious and sweet. It's such a tasty gelatin that you won't believe it has almost no calories.

Reviewed by Editorial Team of Kiwilimón

Published: 25-08-2010

Preparation

Low

In a bowl, mix the yogurt, cream, Splenda, and the syrup fruit juice. Hydrate the gelatin (this means mixing the gelatin with a little water and heating it until it dissolves). And it is gradually added to the yogurt mixture. Pour into a gelatin mold and place it in the refrigerator. It is served garnished with the fruit in syrup.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

124.4

kcal

6.22%

Carbohydrate, by difference

17.9

5.97%

Protein

4.5

Total lipid (fat)

4.5

6.92%

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100

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Presentation

A dessert that combines the tart flavor of yogurt with the sweet flavor of fruit, resulting in a delicious yogurt-based gelatin. This dessert is recommended for children's parties, birthdays, or those hot days when you're craving something sweet.

Yogurt Gelatin

Ingredients

Preparation

Nutritional information

Presentation

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