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Sara Salame

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Recipe of Chía water
Recipe

Chía water

20 mins
Low
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Chia water is a fresh water typical of Mexico, chia is good for digestion, apart from adding a delicious touch to lemon water, so try this recipe and serve it with your meals.
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Ingredients

4 portions
  • 6 lemons
  • 1 liter Water
  • 3 tablespoons chia
  • 1/4 cups agave honey

Preparation

In a jar pour the water, add the agave honey and mix well. Add the lemon juice, chía and stir well. Serve cold.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Ratings (9)
Anonymous
30/05/2016 20:15:12
saludable y deliciosa Limonada con chia, deliciosa, yo la tomo diaramente pero un poco diferente, en un litro de agua pongo rebanadas de 2 limones y un poco de chia y la pongo a enfriar, no nesesita miel ni azucar, sabe deliciosa y yo he vajado de peso, la tomo todo el dia, Grasias!!!
Anonymous
06/08/2015 17:06:27
que sustituto en lugar de la miel de agave que se le puede poner
Anonymous
02/08/2015 00:15:15
sugerencia Hidratar previamente la chia en una taza de agua y mover con una cuchara por espacio de 3 minutos antes de agregarla a la jarra de agua  para evitar que se hagan grumos.
Anonymous
01/07/2015 12:14:06
Si eres de México en cualquier super mecado o en el mercado 
Anonymous
05/06/2015 14:58:54
estoy muy interesada Que es la Chía y donde puedo conseguirla
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