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Alejandra

Alejandra Cota

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Leche de Arroz Casera

10 min
15 min
Easy
128
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If you are lactose intolerant, this recipe for Homemade Rice Milk will be the option to make you feel better. In addition, you can continue to enjoy your breakfast with coffee with this milk or simply prepare easy desserts with this same milk.

With this easy recipe of homemade milk you will have the essential nutrients thanks to the bran. This Homemade Rice Milk recipe is not only easy, it is gluten free, which makes it healthier.
Learn more about Alejandra Cota

Ingredients

8 servings
  • 2 cups of whole-grain rice
  • 8 cups of Water

    Preparation

    Heat a pot over medium heat and cook the rice with the water, until it softens.
    Blend the rice with the water until a homogeneous mixture is obtained. With a clean cloth and a strainer, strain the preparation until all the liquid is extracted.
    Serve rice milk in glass jars and enjoy.

    PRESENTATION

    Serve rice milk in corked glass jars, so that it remains fresh longer.

    TIPS

    You can use a colander or a sieve to extract your rice milk.

    Did you cook this recipe?

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    70.0
    kcal
    3.5%
    Carbohydrates
    14.7
    g
    4.9%
    Proteins
    1.4
    g
    2.9%
    Lipids
    0.5
    g
    0.8%
    Fiber
    1.1
    g
    2.2%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (6)
    eptisam saker h
    20/08/2019 22:24:27
    Excelente muchas gracias
    Esther Garcia Moreno
    20/08/2019 14:02:41
    Buenísima para las personas que no toleran la lactosa
    Heli Reg
    18/07/2019 13:25:04
    ¿Se puede hacer con arroz normal?
    Rosario Martínez
    27/01/2019 09:48:17
    Excelente receta, gracias!
    Maria Velez
    23/01/2019 10:45:36
    Muy buena receta gracias☺️
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