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Fam

Fam Melchor

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Recipe of Atole de Masa
Recipe

Atole de Masa

20 mins
Low
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This recipe is a good drink for nursing mothers, and is very good to start the day, it is also traditional Mexican cuisine so enjoy a rich dough atole whenever you want.
Learn more about Fam Melchor

Ingredients

4 portions
  • 1 liter Water
  • 4 tablespoons cornmeal
  • 1 raja cinnamon
  • 100 milliliters vanilla extract
  • sugar, to taste

Preparation

Boil the water with the cinnamon, and the sugar.
When it is boiling, add one by one the tablespoons of corn flour moving constantly to avoid lumps.
Add the vanilla and stir, boiling for 5 more minutes and remove from heat.

PRESENTATION

Serve warm in earthenware cups and enjoy.

TIPS

It can be taken in the mornings and cold nights.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Jesús Antonio Espinoza Duarte
28/12/2019 22:59:03
Muy buena receta

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