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Ilse

Ilse Castrejón

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Recipe of Oatmeal gruel
Recipe

Oatmeal gruel

10 min
15 min
Easy
3.89
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132
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This delicious and easy atole de oatmeal will be the best option to keep you warm, with its delicious cinnamon flavor, it will become the best drink for those cold days.
Learn more about Ilse Castrejón

Ingredients

4 servings
  • 1 liter of milk
  • 1 raja of cinnamon
  • 1 can of evaporated milk
  • 1 can of condensed milk
  • 1 Cup of oats
  • 2 spoonfuls of ground cinnamon

    Preparation

    In a saucepan over medium heat, heat the milk with the cinnamon slit and the condensed milk without boiling.
    Blend evaporated milk with oats.
    Pour the previous mixture to the hot milk, continuing to move the kitchen for 7 minutes, or until it begins to thicken.
    Serve hot and garnish with ground cinnamon on top.

    PRESENTATION

    On a clay cup, accompanied by a bread

    TIPS

    If you want you can sweeten with sugar if you prefer.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    253
    kcal
    13%
    Carbohydrates
    48.2
    g
    16%
    Proteins
    8.1
    g
    16%
    Lipids
    4.8
    g
    7.4%
    Fiber
    10.2
    g
    20%
    Sugar
    1.7
    g
    1.9%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (9)
    Jaky Guzman
    14/06/2019 07:01:41
    Si se utiliza mas leche natural queda menos dulce
    Geisel de Hernández
    23/01/2019 09:16:27
    Muy buena receta
    Mireya Huamantla
    30/05/2018 14:09:05
    recomiendo utilizar menos avena y leche condensada para que tenga buena consistencia y dulce.
    Juan Pablo Sanchez Perez
    30/03/2018 18:48:16
    Me quedo delicioso al seguir esta receta para mi hijos
    Kadani Vazquez Saucedo
    22/03/2018 18:55:21
    Recomiendo agregar menos leche condensada pues queda superado dulce
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