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Ilse Castrejón
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Recipe of Oatmeal gruel
Recipe

Oatmeal gruel

10 mins
15 mins
Low
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This delicious and easy atole de oatmeal will be the best option to keep you warm, with its delicious cinnamon flavor, it will become the best drink for those cold days.
Learn more about Ilse Castrejón

Ingredients

4 portions
  • 1 liter milk
  • 1 raja cinnamon
  • 1 can evaporated milk
  • 1 can condensed milk
  • 1 cup oats
  • 2 tablespoons cinnamon powder

Preparation

In a saucepan over medium heat, heat the milk with the cinnamon slit and the condensed milk without boiling.
Blend evaporated milk with oats.
Pour the previous mixture to the hot milk, continuing to move the kitchen for 7 minutes, or until it begins to thicken.
Serve hot and garnish with ground cinnamon on top.

PRESENTATION

On a clay cup, accompanied by a bread

TIPS

If you want you can sweeten with sugar if you prefer.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
139.4
kcal
6.97%
Carbohydrate, by difference
18.4
g
6.13%
Protein
5.2
g
10.4%
Total lipid (fat)
5.3
g
8.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (10)
Sista Ari
18/07/2021 21:59:16
Si lo quieren menos dulce pónganse azúcar en vez de o condensada. A mí me encanto
Jaky Guzman
14/06/2019 07:01:41
Si se utiliza mas leche natural queda menos dulce
Geisel de Hernández
23/01/2019 09:16:27
Muy buena receta
Mireya Huamantla
30/05/2018 14:09:05
recomiendo utilizar menos avena y leche condensada para que tenga buena consistencia y dulce.
Juan Pablo Sanchez Perez
30/03/2018 18:48:16
Me quedo delicioso al seguir esta receta para mi hijos
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