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Tania

Tania Ortiz
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Recipe of Lemon and Chia Water
Tania Ortiz
Tania

Tania Ortiz
Recipe of Lemon and Chia Water
Tania Ortiz
Tania

Tania Ortiz
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Recipe of Lemon and Chia Water
Recipe

Lemon and Chia Water

30 min
Easy
4.4
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156
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This drink is very easy to make, it is refreshing and the Chia gives it an ultra-nutritious touch.
Learn more about Tania Ortiz

Ingredients

6 servings
  • 8 lemons
  • 1 tablespoon of chia
  • 1 liter of Water
  • to taste of sugar

Preparation

Soak the chia seeds in two cups of water, at least 30 minutes or until they become fluffy and release their mucilage.
Cut the lemons in half. Squeeze until you get a juice or liquefy if you prefer. Add sugar to taste.
Add the previously soaked chia.
Cool and serve.

TIPS

If we liquefy the lemons, it is very likely that we will need less quantity than indicated in the recipe.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Esha
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Ratings (10)
Joanna Jimenez
10/03/2020 10:31:11
Es genial encontrar recetas con chia
Michh Mendoza
15/01/2020 20:34:16
¿Qué pasa si no se hierve al final? ¿Es necesario?
fernando monroy
26/07/2019 00:59:07
Es sierto que bajas de peso
Anonymous
27/09/2016 12:28:28
Benexia muy buena la receta, me gustaría poder integrarla a nuestro Newsletter en chia.siembrabienestar.clEspero te animes!
Allito Jeria Castro
21/08/2016 07:51:11
Agua de chia A mi el agua que hago no me queda gelatinosa iwual me hara efecto si nonme quesa asi 
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