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Recipe of Baked Sausage Croquettes
Fud

Fud

Recipe of Baked Sausage Croquettes
Fud

Fud

Recipe of Baked Sausage Croquettes
Fud

Fud

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Baked Sausage Croquettes

20 mins
25 mins
Low
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If you love croquettes, we leave you with this healthier version of baked croquettes stuffed with turkey sausage FUD® Care-t + with vegetables breaded with oats. Accompany them with the dressing of your preference.
Learn more about Fud

Ingredients

8 portions
  • 4 FUD® Turkey Sausage Care-t +
  • 1 cup potato, cooked and cut into cubes, for croquettes
  • 1/4 cups carrot, grated, for croquettes
  • 1/4 cups pumpkin, grated, for coquettes
  • 1/4 cups baby corn , for croquettes
  • 2 eggs, for croquettes
  • 1 tablespoon salt, for croquettes
  • 1 tablespoon black pepper, for croquettes
  • 1 tablespoon garlic powder, for croquettes
  • 1 tablespoon wheat flour, to bread
  • 2 eggs, smoothie, to batter
  • 2 cups oats, to bread
  • enough cooking spray oil

Preparation

Preheat the oven to 200 ° C.
On a board and with the help of a knife cut the turkey sausages FUD® Care-t + in buckets, reserve.
In a bowl place the potato in cubes and with the help of a masher form a puree, add the sausages, carrots, pumpkin, elotitos, egg, salt, pepper and garlic powder, mix until they are incorporated All the ingredients. Reservation.
With the help of your hands, form the croquettes of approximately 30 grams, cover the croquettes with wheat flour and immerse them in the egg and cover with oats.
Place the croquettes in a tray with baking paper, sprinkle with the cooking spray, bake for 20 minutes or until crisp.
Remove the croquettes from the oven, serve with a little salad and the dressing of your choice.

PRESENTATION

Serve croquettes with salad and accompany the dressing of your choice.

TIPS

Normally the grated pumpkin tends to release a lot of liquid, remove all the surplus liquid you can because it can ruin your preparation for your croquettes.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Maria Eugenia Hernandez
25/09/2018 11:06:35
Excelente idea :)
Hilda Peralta Garcia
23/08/2018 22:26:21
que buena receta,la voy a ser manana

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