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Cod croquettes

20 min
Easy
4.33
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27
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The cod croquettes are a version of the American crabcakes but this time made with cod. Delicious!
Learn more about La Europea

Ingredients

2 servings
  • 1 can of cod Langa® *
  • 1/4 of Cup of Mayonnaise
  • 1 egg slightly beaten
  • 1/2 tablespoon of cumin
  • 1/4 of tablespoon of black pepper Terana® *
  • 1 tablespoon of lemon juice
  • vegetable oils to fry
  • 3/4 of Cup of natural yoghurt
  • flours to bread
  • ground breads to bread
  • 6 leaves of lettuce to decorate

    Preparation

    Drain the cod can of all the liquid with the help of a Chinese colander.
    In a bowl, mix the cod can with mayonnaise and bread crumbs.
    With the help of a scoop form croquettes.
    Pass the croquettes through flour, egg and bread crumbs.
    Fry in plenty of hot oil.
    Remove the croquettes from the oil and dry with paper towels to remove excess grease.
    To make the sauce that accompanies them, mix the yogurt, mayonnaise, lemon and season with salt and pepper. Serve with the croquettes on a bed of lettuce.

    PRESENTATION

    Serve 2 croquettes, the accompanying sauce and decorate the dish with sliced ​​lemon.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    356
    kcal
    18%
    Carbohydrates
    9.1
    g
    3.0%
    Proteins
    9.0
    g
    18%
    Lipids
    31.6
    g
    49%
    Fiber
    0.9
    g
    1.7%
    Sugar
    6.2
    g
    6.9%
    Cholesterol
    137
    mg
    46%
    Esha
    Rate this tip
    Ratings (3)
    Gustavo Manterola Morales
    28/12/2017 22:50:49
    Todas la recetas son excelentes para todo tipo de ocacionrs
    Luz María Hernández
    27/12/2017 14:16:07
    Quedaron deliciosas gracias Kiwilimon
    Manuel Pita
    10/11/2014 13:27:29
    ohhhh Hola.

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