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Recipe of Salmon and Yogurt Croquettes
FAGE
FAGE

FAGE

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Recipe of Salmon and Yogurt Croquettes
Recipe

Salmon and Yogurt Croquettes

45 min
Easy
54
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Recipe of salmon and yogurt croquettes FAGE, try this original recipe for a simple dinner, or as a meal for your children. They are prepared with salmon and Greek Style Yoghurt FAGE Total 0% and breaded in the form of croquettes.
Learn more about FAGE

Ingredients

6 servings
  • 14 ounces of mashed potatoes
  • 1 teaspoonful of dill chopped
  • 1 tablespoon of Yoghurt Greek Style FAGE® Total 0%
  • 7 ounces of Salmon cooked in flakes
  • 2 ounces of flour
  • 3.5 ounces of bread crumbs
  • 3.4 liquid ounces of vegetable oil
  • Salt and pepper to taste
  • 1/2 piece of green lemon (juice) for dressing
  • 8.8 ounces of Yoghurt Greek Style FAGE® Total 0% for the dressing
  • 1 tablespoon of dill chopped, for dressing

    Preparation

    Mix the mashed potatoes, the dill, the Greek Style Yoghurt FAGE® Total 0% and the cooked salmon.
    Season to taste and divide into 6 balls.
    Form croquettes, pass through the flour, then through the egg slightly beaten and finally through the bread crumbs.
    Cool for 2 hours.
    To serve, fry the croquettes until golden brown on both sides.
    Drain on paper towels and place on a plate with a tablespoon of dressing.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    396
    kcal
    20%
    Carbohydrates
    30.0
    g
    10%
    Proteins
    15.9
    g
    32%
    Lipids
    24.6
    g
    38%
    Fiber
    3.1
    g
    6.3%
    Sugar
    2.9
    g
    3.3%
    Cholesterol
    23.2
    mg
    7.7%
    Esha
    Rate this tip
    Ratings (1)
    Teresa Zavala
    19/01/2016 17:22:58
    A través de Android Me gusta

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