Name: Spinach Croquettes
Prep time: 80 min
Cook time: 80 min
Yield: 4
Cuisine: Mexicana
Ingredients: 500 grams spinach, frozen; 1 tablespoon raisin; 2 eggs; 1 gram table salt; 300 grams bread crumbs; 5 cloves garlic; 3 tablespoons canola oil; 1 onion; 1 tablespoon pinon nuts; 5 tablespoons all-purpose wheat flour; 750 milliliters rice milk, tempered

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This recipe presents delicious spinach croquettes for lunch. Keep your whole family, your strong and healthy children. Let them enjoy this exquisite creation that will make your meal something delicious.

Preparation

Spinach is prepared and boiled in water.

The garlic is peeled and rolled.

Heat the oil and fry the garlic over low heat.

Add the boiled and well-drained spinach.

They saute a little, until they are well dry and add the raisins and pine nuts a little before removing from the fire.

Put the oil that covers the bottom of the pan, when it is hot add the chopped onion, when this transparent add the flour little by little, so that it is mixed with the oil and do not form lumps.

Slowly pour the milk, to make the béchamel sauce.

Once the béchamel is thick, add the spinach and stir to mix.

Let the pasta cool.

Take pieces of this dough, shape them and pass them through beaten egg and bread crumbs.

Fry in plenty of hot oil.

Remove and place on absorbent paper and serve.

ariana winer

ariana winer

Cristina Valdez

Spinach Croquettes

Ingredients

Preparation

Nutritional information

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ariana winer

ariana winer

Cristina Valdez

Spinach Croquettes

Ingredients

Preparation

Nutritional information