Sunflower Seed and Chipotle Dip

Name: Sunflower Seed and Chipotle Dip
Prep time: 50 min
Cook time: 25 min
Yield: 10
Ingredients: 1 cup sunflower seeds, toasted; 2 tablespoons water; 1 tomato, without seeds, chopped; 1/4 cups fresh cilantro; 2 chipotle chiles, with marinade; 2 cloves garlic, burnt; 1/2 cups sour cream

Mónica Mateos

Creamy and original dip made from pumpkin seeds or sunflower seeds. Perfect for a gathering where you don't want to serve fattening snacks, choose this healthy option.

Reviewed by Editorial Team of Kiwilimón

Published: 07-08-2014

Preparation

25 mins

Low

Grind the sunflower seeds by pulsing the food processor until you achieve a coarse flour. Add the tomato, chipotle, garlic, and cilantro. Gradually add the cream, mix again, and if necessary, add water until you achieve the desired consistency. Pour the dip into a deep bowl, and garnish with toasted sunflower seeds. Serve with vegetable sticks or bread.