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Recipe of Edamames
Recipe

Edamames

5 mins
Low
37
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Fresh appetizer or snack The edamame (soybean seeds), is a natural ingredient, very nutritious, healthy and easy to prepare.
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Ingredients

2 portions
  • 1/2 bags edamame
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • sea ​​salt
  • varied spices

Preparation

In a large pot, we put plenty of water to boil. We add a handful of salt and edamame pods. Let boil for about 3 minutes, or until we check that the pods are soft and open easily with a knife.
We remove the pods from the water and season them with the juice of the soy sauce and the lemon, salt or spices. With paprika they are also very rich.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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